How to send mail to Carol Anstey, MP for Long Range Mountains

To write to Carol Anstey, the Conservative MP for Long Range Mountains in Newfoundland and Labrador, address your letter to Carol Anstey, MP, House of Commons, Ottawa ON K1A 0A6. Mail to any sitting Member of Parliament travels postage-free within Canada. For local casework — immigration, passports, CRA — her constituency office is at 12 Wights Road, Deer Lake NL A8A 2J3, with 1 more office in Stephenville. Say you're a constituent (your postal code proves it) and keep the letter to one issue with a clear ask.

Mailing addresses

House of Commons — Ottawa

Carol Anstey, MP
House of Commons
Ottawa ON  K1A 0A6

Best for opinions on bills, votes, and national issues — this address reaches the MP's parliamentary office.

Send a letter to this address →

Constituency office — Deer Lake

Carol Anstey, MP
12 Wights Road
Deer Lake NL  A8A 2J3

Best for local casework: immigration files, passports, CRA and benefits problems. Phone: 1 709 637-4655.

Send a letter to this address →

Constituency office — Stephenville

Carol Anstey, MP
83B Main street
Stephenville NL  A2N 1H9

Best for local casework: immigration files, passports, CRA and benefits problems.

Send a letter to this address →

Write it now. We print & mail it for $6.

Type your letter in the browser. We print it, stamp it, and hand it to Canada Post — usually same business day. No printer, no stamps, no post office.

Send your letter to Anstey — $6

$6 flat · all-in, postage included

Key facts

  • Mail to Carol Anstey at the House of Commons, Ottawa ON K1A 0A6 is postage-free from within Canada — no stamp required.
  • Carol Anstey is the Conservative MP for Long Range Mountains in Newfoundland and Labrador.
  • She also keeps 2 constituency offices in Deer Lake and Stephenville — regular postage applies there.
  • Identify yourself as a constituent: include your full name, home address, and postal code so Anstey's staff can confirm you live in Long Range Mountains. Constituent mail is prioritized.
  • Any Canadian may write to any MP — including the Prime Minister and cabinet ministers — but for local casework your own MP is the one whose staff will act.
  • Prefer email? [email protected] reaches the same office — but a physical letter is harder to overlook and shows more effort on issues you care about.
  • PostPal prints your letter and deposits it with Canada Post the next business day for $6 — no printer, envelope, or stamps needed.

How to send your letter

  1. 1

    Pick the right office for your issue

    Writing about a bill, a vote, or a national policy? Use the House of Commons address — it's postage-free and reaches Carol Anstey's parliamentary staff. Need help with a federal file (immigration, passport, CRA, EI, pensions)? The constituency office in Deer Lake and Stephenville handles casework for Long Range Mountains residents.

  2. 2

    Say who you are and where you live

    Open with your full name, address, and postal code. MPs' offices sort mail by whether the writer is a constituent, and your postal code is how they confirm you live in Long Range Mountains. If you're writing to an MP other than your own, say why their role or riding matters to your issue.

  3. 3

    Keep it to one issue with a clear ask

    One page, one topic, one specific request — support or oppose a bill, raise a question in the House, meet with you, or take up your casework file. A short letter with a concrete ask gets a real reply; a multi-issue essay gets a form letter.

  4. 4

    Send it without printing anything

    Write your letter in PostPal with Carol Anstey's address prefilled and we print, envelope, and deposit it with Canada Post the next business day for $6. (If you'd rather mail it yourself, remember: no stamp needed to the Ottawa address, but regular postage to the Deer Lake office.)

Common questions

What is Carol Anstey's mailing address?

Carol Anstey, MP, House of Commons, Ottawa ON K1A 0A6 — postage-free from within Canada. Carol Anstey also has a constituency office at 12 Wights Road, Deer Lake NL A8A 2J3, where regular postage applies.

Do I need a stamp to write to Carol Anstey?

Not if you write to the House of Commons address — mail to MPs in Ottawa is postage-free from anywhere in Canada. Letters to the Deer Lake and Stephenville constituency offices need regular postage. Either way, PostPal handles printing and delivery to Canada Post for you if you don't have a printer or envelopes.

Which of Carol Anstey's offices should I write to?

Carol Anstey has 2 constituency offices (Deer Lake and Stephenville) plus the Parliament Hill office. For opinions on legislation and national issues, write to Ottawa — it's postage-free. For personal casework with a federal department, write to whichever constituency office is closer to you; they share the same casework staff.

Do I have to live in Long Range Mountains to write to Anstey?

No — any Canadian can write to any MP. But MPs' offices prioritize constituents, and casework (immigration, passports, benefits) is normally only taken up for residents of Long Range Mountains. If you live elsewhere, look up your own MP on ourcommons.ca, or write to Anstey specifically about her role in an issue that concerns you.

Will Carol Anstey actually read and reply to my letter?

Constituency mail is logged and answered by Anstey's staff, and issues raised repeatedly get flagged to the MP directly — a personal letter carries more weight than a petition signature or a form email. Include your return address (PostPal prints yours automatically) so the reply has somewhere to go.

Related pages

Sources

Addresses verified July 2026 against official sources. Always confirm on the official site before time-sensitive filings.